November 21, 2024

Manuka State Park Nature Trail-November 16, 2024

The Kona Hiking Club will visit the Manuka State Park on Saturday, November 16. The park is 32 miles south of Kona between the 81 and 82 mile markers. The Manuka Natural Area Reserve covers 25,000 acres on the southwestern slope of Mauna Loa.

The name Manuka means “blundering” in the Hawaiian Language and was the name of the ancient land division ahupua`a that ran from a bay on the southwest side of the island up the slopes of the Mauna Loa volcano. The arboretum of 8 acres was originally planted in the mid 1800s with native and introduced plants. It now contains 48 species of native Hawaiian plants and more than 130 species of other exotic plants and flowers, and is surrounded by the 25,000-acre Manuka Forest Reserve.

A 2 mile Nature Trail loop will be the regular hike, with the more adventuresome hikers going an additional 3 mile loop exploring to find several large pit craters. The hikers going on the longer hike should carry extra water. This can be a strenuous hike due to the altitude and humidity and uneven footing. Good hiking shoes are required as the trails are very rocky in several places. Although it’s been dry lately, be prepared for rain and mosquitoes. There is ample shade with some open sunny areas. Participants must carry at least two liters of water per person. Closed-toed shoes, sun protection, lunch or snack, and hiking sticks are also recommended.

Visitors as well as residents are invited to participate in this hike. There is no charge, although carpoolers are encouraged to chip-in for gasoline. Carpoolers will meet at 7:45 a.m. and leave at 8:00 a.m. from Lanihau Center. There will not be a hike leader present, so prepare to organize carpooling with fellow hikers.  Please park well away from the businesses, in the corner of the parking lot near Swirl Tea. Others may meet at Manuka State Park at 9:20 a.m.

For more information, please call Kathleen at 557-9246.

PLEASE NOTE: All members are welcome to bring guests or pass on information about our hikes to other hikers. However, if you do so, PLEASE make sure that you direct them to the Kona Hiking Club website to review the hike announcement and description. We want to make sure that everyone is prepared for the specific hike we are doing that day, whether we’re facing mud, heat, cold, steep trails, rocky trails, high altitude, exceptionally long distances, etc. Mahalo for helping us keep everyone safe!

Kiholo Bay-October 19, 2024- RSVP

The Kona Hiking Club will hike to Kiholo Bay on Saturday, October 19, 2024.
We will begin by hiking a 4WD road along the ocean following the coast north with an opportunity to swim in its beautiful lagoon and have our lunch/snack break. From there we will go back south along the coastline stopping at the Queen’s Bath to see this special feature. After our break those who want to continue on south will enjoy the views of some beautiful black sand beaches. We will then return to our cars. Those who wish to stay and hang out are welcome to plan to do so. The hike will be approximately 4 miles in length (round trip) over some sometimes rough, but moderate terrain.

Hikers will meet at 9:00 a.m. at the Loretta Lynn (round) house at Kiholo Bay. To get there take the unpaved public access road which is just south of the Scenic Overlook on the makai side between the 82mm & 83mm on Queen Ka’ahumanu highway. As you get closer to the ocean, the road to the left will take you to the round house. From here we will hike north along Kiholo Bay past the Kiholo fishponds to the lagoon. For more information, follow this link: http://www.letsgohawaii.com/beaches/kiholobay.html

Hikers should be prepared for very hot conditions. Each person must carry at least 2 liters of water. Also recommended are sturdy boots, sun protection, lunch, and a hiking stick. For those wishing to swim don’t forget your swim gear, towel, snorkel, reef shoes, etc.

Visitors as well as residents are invited to participate in this outing. There is no charge, although carpoolers are encouraged to chip-in for gasoline. Participants desiring to carpool from Kailua-Kona may meet at 8:15 a.m. at the southeast side of Lanihau Shopping Center near Swirl Tea. Park well away from the businesses. Carpoolers will organize themselves here and should depart no later than 8:30 a.m. It’s possible that one hike leader will be at the carpool location upon request. For more information/RSVP, call Kathleen at 557-9246 or email: konahikingclub@gmail.com

PLEASE NOTE: All members are welcome to bring guests or pass on information about our hikes to other hikers. However, if you do so, PLEASE make sure that you direct them to the Kona Hiking Club website to review the hike announcement and description. We want to make sure that everyone is prepared for the specific hike we are doing that day, whether we’re facing mud, heat, cold, steep trails, rocky trails, high altitude, exceptionally long distances, etc. Mahalo for helping us keep everyone safe!

Liability Waiver

*Prior to each hike, all participants are required to sign the following waiver:

“I understand that the areas that the Kona Hiking Club will be visiting today can be dangerous on account of natural conditions or the activities or negligence of man. I realize that the hike organizers are untrained volunteers, and have no expertise in navigation, first aid, rescue, or dealing with emergency situations, beyond that of the average hiker. Therefore, I assume full responsibility for my own safety. I acknowledge that the hike organizers, property owners, and lessees are not liable should I sustain injury, death, or property damage, whether caused by gross negligence or accident.”  Also, I acknowledge that participating in this hike does not necessarily give me permission to hike this area at leisure without the club.

Hiking Checklist

Day Hiking Checklist

Note: This list is intentionally extensive. Not every person will carry every item on every day hike.

Helpful Pre-hike Hints:

  • Check that shoes soles are fully intact before hike
  • Clip toenails straight across and short

The Ten Essentials (for safety, survival and basic comfort)

1. Navigation

  •   Map (with protective case)
  •   Matches or lighter
  •   Compass
  •   GPS (optional)

2. Sun protection

  • Sunscreen and lip balm
  • Sunglasses

3. Insulation

  • Jacket, vest, pants, gloves, hat(see Clothing)

4. Illumination

  • Headlamp or flashlight
  • Extra batteries

5. First-aid supplies

  • First-aid kit
  • (see our First-aid checklist- below)

6. Fire

  • Waterproof container
  • Fire starter (for emergency survival fire)

7. Repair kit and tools

  • Knife or multi-tool
  • Duct tape strips; repair items as needed

8. Nutrition

  • Extra day’s supply of food

9. Hydration

  • Water bottles or hydration system
  • Water filter or other treatment system
  • Electrolytes

10. Emergency shelter

  • Tent, tarp, bivy or reflective blanket

Beyond the Ten Essentials

  • Daypack
  • Multifunction watch with altimeter
  • Camera
  • Binoculars
  • Trekking poles
  • Insect repellent
  • Headnet
  • Toilet paper
  • Sanitation trowel
  • Hand sanitizer
  • Quick-dry towel
  • Two-way radios
  • Cell or satellite phone
  • Energy food (bars, gels, chews, trail mix)
  • Energy beverages or drink mixes
  • Lunch
  • Utensils
  • Cups
  • Route description or guidebook
  • Interpretive field guide(s)
  • Notepad or sketchpad with pen/pencil
  • Bag for collecting trash
  • Post-hike snacks, water, towel, clothing change
  • Trip itinerary left w/friend + under car seat

Warm weather clothing options

  • Wicking T-shirt
  • Wicking underwear
  • Quick-drying pants or shorts “or zip-off”
  • Long-sleeve shirt (for bugs, sun)
  • Sun-shielding hat
  • Bandana or buff
  • Rain jacket (or soft shell and waterproof hat)
  • Rain pants (or soft-shell pants)

Cool weather clothing options

  • Wicking long-sleeve T-shirt
  • Wicking long underwear
  • Hat, cap or headband (synthetic or wool)
  • Gloves or mittens
  • Insulating fleece jacket (or vest) and pants
  • Rain jacket (or soft shell and waterproof hat)
  • Rain pants (or soft-shell pants)

Footwear

  • Boots or shoes suited to terrain
  • Gaiters
  • Socks (synthetic or wool)-add an extra pair
  • Sandals (for river fording, trip home)

First-Aid Checklist

Basic Care: Prepackaged first-aid kits available at REI typically contain many of the following items:

Comprehensive Care: Carry all of the basic items listed above; add items below based on anticipated needs.

Note: The list below is intentionally extensive; rarely will a single kit include every item shown here.

Wound Coverings

Medications/Treatments

First-aid

  • Knife (or multitool with knife)
  • Paramedic shears (blunt-tip scissors)
  • Safety razor blade (or scalpel w/#15 or #12 blade)
  • Finger splint(s)
  • SAM splint(s)
  • Cotton-tipped swabs
  • Standard oral thermometer
  • Low-reading (hypothermia) thermometer
  • Irrigation syringe with 18-gauge catheter
  • Magnifying glass
  • Small mirror
  • Medical/surgical gloves (nitrile preferred; avoid latex)
  • Triangular cravat bandage
  • Steel sewing needle with heavy-duty thread
  • Needle-nose pliers with wire cutter
  • Headlamp (preferred) or flashlight
  • Whistle (pealess preferred)
  • Duct tape (small roll)
  • Small notepad with waterproof pencil or pen
  • Medical waste bag (plus box for sharp items)
  • Waterproof container to hold supplies and meds
  • Emergency heat-reflecting blanket

Personal Care, Other Items